Tuesday, September 4, 2012
Greens in a can
I can't just sit here waiting for test results that's annoying so I started out with getting a diet and regime together that will help with inflammation.
I am trying to figure out a cute name for my program- FYST?
Food
Yoga
Supplements
Together?
That sounds too weird to me. I am not sure. Um. GYST, greens, yoga, supplements, and tired? No that's not inspirational. I need help. Ok basically, No wheat. Less Dairy. Protein very lean. LOTS OF FISH OIL. Tumeric. B vitamins, Whey protein. and my favorite SUPER GREENS IN A CAN. I also intend to do yoga way more. Just good for what ails you and since I cannot see from my right side less chance of me whacking an innocent chick in the face during Zumba. At this point my program should be called yo fish girl.
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